These soy based replacement meals not only balance ones’ hormones but are medically formulated to control blood sugar levels which is the major problem with most people overweight.
The 5 & 1 Meal Plan was designed to deplete all glycogen stores and force the body into using one’s own fat as fuel for energy.
Within 3 days, the body moves into ‘Visceral Fat Burning mode’ which is absolutely necessary if one wants to lose up to 20 lbs in the first 30 days. In order to stay in this fat burning mode - 5 small meal replacements are required each day along with one ‘Lean & Green’ meal. Exercising actually disturbs the metabolic balance of shifting the body into ‘fat burning mode’ so it is not advised for the first 30 days.
Physicians are amazed at the rapid weight loss and patients are thrilled at how easy the Plan is to follow. |